Food Demo today!

Love being a dietitian and talking to people about healthy eating and cooking! I really enjoyed doing a food demo at the Old East Village Grocer today for my Collective Kitchen program at LIHC.

Learning about good nutrition is important for health and well being, but the true benefits to your health are seen when you have the skills to put into practice what you learn. In my practice I strive to not only educate people about how to eat a nutritious diet but also provide practical tips and tricks to make eating healthy easy and even fun at the same time!